Fermented garlic in honey is a traditional natural remedy that has many health benefits. Often referred to as a natural antibiotic
- Boost/support your immune system
- Aid digestion
- Support healthy blood pressure levels
- Increase the body’s immunity
- Contain anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory properties
- Help with cold and flu symptoms.
As the garlic ferments in the honey, it changes the taste of the garlic and increases the bioavailability of the minerals and nutrients in the garlic that your body can absorb.
We use organic garlic and raw Costa Rican honey. Honey not advised for children under 1 year.
Dose with cold: take 1-2 cloves every 6 hours with a teaspoon of the honey. to boost immune system, 1 clove a day.
Garlic and honey have been used in traditional medicines around the world. The main health ingredient in garlic is allicin. It contains oxygen, sulfur, and other chemicals that give garlic antibacterial and disease-fighting properties.
A medical reviewTrusted Source notes that chopping or crushing fresh garlic cloves releases more allicin than using the cloves whole. However, chopped or crushed garlic can lose its allicin levels quickly. For maximum benefit, you’ll want to use fresh garlic as soon as possible.
Honey is naturally high in antioxidantsTrusted Source called flavonoids and polyphenols. These chemicals help to fight inflammation (redness and swelling) in the body. This can help balance the immune system and prevent certain illnesses. Honey also has antibacterialTrusted Source, antiviralTrusted Source, and antifungalTrusted Source properties.
Medical research has investigated the health benefits of garlic and honey alone and in combination. Some of the research is based on claims made in home remedies that have been used for hundreds of years.
In traditional Ethiopian medicine, a type of local honey is used to treat breathing problems, skin infections, and even diarrhea.
Garlic is traditionally used to treat colds and coughs. It’s also reported to boost the immune system and help ease asthma symptoms. Arab traditional medicine recommended garlic to help treat heart disease, high blood pressure, arthritis, toothache, constipation, and infections.
Antibacterial
A lab studyTrusted Source found that fermented garlic and honey were able to stop some kinds of bacteria from growing.
The study tested each food separately and as a mixture. Researchers found that garlic and honey were both able to kill the bacteria when tested alone. A combination of garlic and honey worked even better.
The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections including pneumonia and a kind of food poisoning. These included Streptococcus pneumonia, Staphylococcus aureus and Salmonella.
Another lab study showed that a combination of garlic juice and honey was even able to stop types of bacterial infections that cannot be treated by antibiotic drugs.
Antiviral
Some kinds of honey also have powerful antiviral properties. This may help treat or prevent colds, flus, and other illnesses caused by viruses.
Heart health
Several clinical and lab studies have looked at the many heart health benefits of garlic. The Mayo Clinic notes that antioxidants in honey may also help protect you against heart disease.
According to a medical reviewTrusted Source, garlic acts to help lower the risk of heart disease and stroke by:
- lowering high blood pressure
- lowering high cholesterol
- preventing too much clotting (blood-thinning)
- preventing hardened or stiff blood vessels
Another reviewTrusted Source found that the sulfur molecules in garlic may also help protect heart muscles from damage and make blood vessels more elastic. This helps to prevent heart disease, blood clots, and stroke.
A type of cholesterol called LDL is the main cause of hardening in the blood vessels. This can lead to heart disease and stroke.
ResearchTrusted Source in rats showed that garlic helped lower harmful LDL cholesterol levels. The rats were fed garlic powder or raw garlic extract. More research is needed to determine if people would have the same cholesterol-lowering benefits.
Memory and brain health
Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer’s.
More research is needed on how garlic can prevent or slow these age-related diseases.
Studies note that aged garlic extracts contain a high amount of an antioxidant called kyolic acid. This powerful antioxidant may help protect the brain from damage due to aging and disease. This may help improve memory, concentration, and focus in some people.
The statements made within this website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.
