100% Organic Black Cohash Tincture
Black cohosh is a flowering plant that’s nativeTrusted Source to Eastern parts of the United States and Canada. Its scientific names are Actaea racemosa and Cimicifuga racemosa, and it’s sometimes called black bugbane, black snakeroot, baneberry, or bug root.
Its flowers and roots were commonlyTrusted Source used in traditional Native American medicine, and today it’s a popular women’s health supplement claimed to help with menopause symptoms, fertility, and hormonal balance.
In fact, the popular women’s health supplement Remifemin contains black cohosh as an active ingredient.
Black cohosh mayTrusted Source be effective because it functions as a phytoestrogen, a plant-based compound that mimics the action of the hormone estrogen. However, there’s some debateTrusted Source as to whether black cohosh can be classified as a true phytoestrogen.
Regardless, black cohosh appears to be beneficial for relieving menopause symptoms.
1. May help reduce menopause symptoms, including hot flashes
A great number of studies have focused on use of black cohosh for managing menopause symptoms, especially hot flashes, and working as a menopause supplement.
While some research is inconclusive, this is generally due to the fact that many studies have rated symptoms on a scale, rather comparing it to a placebo. In addition, the specific compounds and dosages of the supplement have been inconsistent in many studies.
While findings have been mixed, many feel there is little doubt that black cohosh is a natural remedy for menopause relief. Certain systematic reviews and studies have found that taking it regularly typically reduces the number and severity of negative symptoms that often overwhelm women with hormone problems.
Menopausal women aren’t the only ones who suffer from issues like hot flashes. Breast cancer survivors who have completed treatment have shown a decrease in symptoms like sweating when using black cohosh.
Another study is examining the management of flashes in men who have had treatment for prostate cancer.
2. Can reduce sleep disturbances
One factor that worsens other symptoms of menopause is the sleep disturbance that often accompanies this transition. Sleep is vital to balancing hormones naturally, as lack of sleep or insomnia disturbs hormone production and management, even in normal periods of life.
A medical trial for postmenopausal women with sleep complaints found that supplementing their diet with black cohosh effectively improved sleep. Avoiding sleep deprivation may lead to many other benefits, such as help with weight loss, mood stabilization, increased energy levels and more.
3. Shows promise for treatment of diabetes
An animal study showed positive impact of black cohosh extract on type II diabetes. While this was a pilot study, the results indicated that the extract called Ze 450 may help reduce body weight and improve the processing of insulin within the body of a diabetic patient after showing promise in vitro and in vivo in a mice model.
4. May help manage PCOS
Maybe related to its effects in potentially treating diabetes, black cohosh has also been studied regarding polycystic ovary syndrome. Initial results suggest this herb has a positive impact on the disorder and could match the treatment of pharmaceutical agents it has been tested against.
5. Can provide a safe alternative to HRT
Hormone replacement therapy may potentially be a dangerous option for menopause relief, possibly by increasing the risk for development of breast cancer in women when used for over 10 years. This is why many women and practitioners like the idea of an alternative options.
The statements made within this website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.
