Red Raspberry Leaf Tea Benefits
- Good source of anti-oxidants
- Contains free radical busting tannins and flavonoids
- Often used to relieve PMS symptoms and shorten labor
- Soothes period pain and is often paired with Motherwort for debilitating menstrual cramps and painful labor
The abundance of Fragarine, a plant compound that aids in toning the pelkvic muscles and better prepares the uterus for childbirth.
How to prepare:
Boil leaves for 3 minutes and steep for another 5 to 10 minutes.
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