Muira puama is a powerful ingredient used in Brazilian folk medicine. Its most important use is as an aphrodisiac – though its wood and roots have several other benefits too.
1. Treats Erectile Dysfunction
2. Boosts Libido
3. Helps Treat Alzheimer’s
4. Can Boost Memory
5. Helps Relieve Stress
6. Aids Depression Treatment
How Can Muira Puama Benefit Your Health?
1. Treats Erectile Dysfunction
Muira puama acts as as nerve stimulant and increases receptiveness to sexual stimuli (enhancing penile hardness). It also enhances the physical sensation of sex.
The plant is rich in sterols (campesterol and lupol) that activate the body’s receptors to hormones like testosterone. Muira puama also contains volatile oils like camphor that restore sex drive.
Muira puama is also one of the ingredients used in a therapy for reversing age-related erectile dysfunction.
2. Boosts Libido
A unique herbal formulation containing muira puama was found to significantly boost sex drive in 65% of the women participants tested. Over a period, this resulted in statistically significant improvements in the frequency of sexual desires, sexual fantasies, and satisfaction with sexual life.
It also improved the ability to reach orgasm and the intensity of the orgasm.
3. Helps Treat Alzheimer’s
Treatment with muira puama for 14 days had prevented cognitive impairment in mice induced with Alzheimer’s.
Muira puama also boosts testosterone, which is considered a neuroprotective compound. The hormone is found to decrease amyloid B secretions, thereby cutting the risk of Alzheimer’s. Increases dopamine receptors.
4. Can Boost Memory
In a mice study, consistent use of muira puama was found to aid memory retrieval. This effect, as per the study, may be attributed to the antioxidant effects of muira puama.
Muira puama can also be used to treat conditions associated with cognitive deficits. This may also include problems related to the malfunction of nerve cells.
The plant also promotes the growth of neurons that further helps boost memory and enhance learning.
5. Helps Relieve Stress
In a study, muira puama was found to counteract some effects of chronic stress. The plant offers antioxidant and neuroprotective benefits, thereby combating stress. The study concludes by stating that muira puama might have adaptogen-like properties.
6. Aids Depression Treatment
Muira puama was also found to have anti-depressant properties, which can also help prevent stress-induced hyperactivity.
Muira puama belongs to the class of natural aphrodisiacs with potent properties. It has been in use since ages in Brazilian folklore – all for its benefits. In case you were wondering how you can consume muira puama, it is quite simple.
How To Consume Muira Puama
The active range for anxiolytic and anti-stress effects in rats is 100-300 mg/kg, and in humans, this may convert to the following values:
- 1,000 – 3,000 mg for a person weighing 150 lbs
- 1,500 – 4,000 mg for a person weighing 200 lbs
- 1,800 – 5,000 mg for a person weighing 250 lbs
These are not absolute values, and there is less research on them. Hence, we recommend you check with an expert (a herbal practitioner/physician) before going for muira puama.
Another reason you must check with an expert before consuming this herb is that there is insufficient research on its side effects. We don’t know what long-term use of muira puama can lead to. Hence, exercise caution. Some anecdotal evidence states that regular use of the plant may trigger insomnia in certain individuals.
There is insufficient information on drug interactions too. If you are on any medication, please check with your doctor before going for the herb. Also, it is better if pregnant and lactating women keep away from it.
The statements made within this website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.
